Introducing your online personal trainer and nutrition coach services
Transforming your body starts here!
Workout Program
Each training day is tailored with specific exercises.
The plan is customized to align with your personal fitness objectives.
Includes detailed exercise descriptions and expert advice.
Follow this workout regimen for a duration of 12 weeks.
Nutrition Strategy
Tailored nutrition plan focusing on muscle gain or fat loss.
Comprises 4 to 6 meals per day.
Includes comprehensive nutritional guidance and insights.
Adhere to this nutrition strategy for 8 to 12 weeks.
Personalized Nutrition Program
A bespoke nutrition plan centered around your goals and dietary needs.
Includes 4 to 6 meals plus a snack each day.
Provides detailed nutritional information and recommendations.
Adjust the plan after 8 weeks for continued progress.
IMPORTANT:
These workout and nutrition plans are intended solely for personal use. Please refrain from using them for commercial purposes or sharing them with others. To access a broader range or commercial rights, consider purchasing a premium package.
| Shop Location | Bhutan |
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